Other · Nutrition facts

Appelmoes

48 kcal per 100 g, with 0.3 g protein, 10 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 119 g
Low calorie
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AppelmoesNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
10 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600665851 · Data last verified:

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8720600665851

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Common questions

How many calories are in Appelmoes?

Appelmoes by Pink Lady has 48 kcal per 100 g. One serving (119 g) is about 57 kcal.

How much protein is in Appelmoes?

Appelmoes contains 0.3 g of protein per 100 g — about 0.4 g per 119 g serving.

Is Appelmoes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Appelmoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Appelmoes is 100 calories?

About 208 g of Appelmoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Appelmoes high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Appelmoes high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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