Beverages · Nutrition facts

Amande Bio

62 kcal per 100 g, with 1.7 g protein, 4.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carb
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Amande BioNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
11% of calories
4.7 g
Carbs
31% of calories
3.8 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium48.2mg1% DV
Calcium24.8mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710411177 · Data last verified:

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3596710411177

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Common questions

How many calories are in Amande Bio?

Amande Bio by Auchan, Auchan Bio has 62 kcal per 100 g.

How much protein is in Amande Bio?

Amande Bio contains 1.7 g of protein per 100 g.

Is Amande Bio keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amande Bio low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Amande Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Amande Bio is 100 calories?

About 161 g of Amande Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amande Bio high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.8 g fat (0.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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