9 Kat Tat- Rulokat (ülker)

9 Kat Tat- Rulokat (ülker) by ulker has 514 kcal per 100 g. One serving (24 g) is about 123 kcal.

9 Kat Tat- Rulokat (ülker) contains 4 g of protein per 100 g — about 1 g per 24 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (41 g), saturated fat (19 g). Overall that places it in band E.

About 19 g of 9 Kat Tat- Rulokat (ülker) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.