Meat · Nutrition facts

4 Chipolatas

222 kcal per 100 g, with 16 g protein, 1.5 g carbs and 16.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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4 ChipolatasNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
1.5 g
Carbs
3% of calories
16.9 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.1g30% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2243402016868 · Data last verified:

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2243402016868

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Common questions

How many calories are in 4 Chipolatas?

4 Chipolatas has 222 kcal per 100 g.

How much protein is in 4 Chipolatas?

4 Chipolatas contains 16 g of protein per 100 g.

Is 4 Chipolatas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is 4 Chipolatas keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Chipolatas high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 4 Chipolatas high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 4 Chipolatas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much 4 Chipolatas is 100 calories?

About 45 g of 4 Chipolatas equals 100 kcal.

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