Dairy & Eggs · Nutrition facts

100% Fresh Milk Low Fat

40 kcal per 100 g, with 2.8 g protein, 4.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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100% Fresh Milk Low FatNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
28% of calories
4.4 g
Carbs
44% of calories
1.2 g
Fat
28% of calories
Macro split
Protein 28%Carbs 44%Fat 28%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.8g4% DV
Trans fat0.1g
Sodium35mg2% DV
Calcium104mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6300900235866 · Data last verified:

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Barcode

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6300900235866

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Common questions

How many calories are in 100% Fresh Milk Low Fat?

100% Fresh Milk Low Fat by Baladna has 40 kcal per 100 g.

How much protein is in 100% Fresh Milk Low Fat?

100% Fresh Milk Low Fat contains 2.8 g of protein per 100 g.

Is 100% Fresh Milk Low Fat keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 100% Fresh Milk Low Fat low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 100% Fresh Milk Low Fat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 100% Fresh Milk Low Fat is 100 calories?

About 250 g of 100% Fresh Milk Low Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 100% Fresh Milk Low Fat high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is 100% Fresh Milk Low Fat a good source of calcium?

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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