Other · Nutrition facts

10 Ekologiska Ägg Från Frigående Höns

270 kcal per 100 g, with 1.8 g protein, 52 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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10 Ekologiska Ägg Från Frigående HönsNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
3% of calories
52 g
Carbs
80% of calories
4.8 g
Fat
17% of calories
Macro split
Protein 3%Carbs 80%Fat 17%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.2g
Saturated fat0.7g3% DV
Cholesterol398mg133% DV
Sodium472mg21% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083487798 · Data last verified:

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7340083487798

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Common questions

How many calories are in 10 Ekologiska Ägg Från Frigående Höns?

10 Ekologiska Ägg Från Frigående Höns by Garant has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

How much protein is in 10 Ekologiska Ägg Från Frigående Höns?

10 Ekologiska Ägg Från Frigående Höns contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is 10 Ekologiska Ägg Från Frigående Höns high in carbs?

Yes — carbohydrates provide 80% of its calories (52 g per 100 g, of which 3.2 g is sugar). It also delivers 4.5 g of fiber.

Is 10 Ekologiska Ägg Från Frigående Höns high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is 10 Ekologiska Ägg Från Frigående Höns a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does 10 Ekologiska Ägg Från Frigående Höns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much 10 Ekologiska Ägg Från Frigående Höns is 100 calories?

About 37 g of 10 Ekologiska Ägg Från Frigående Höns equals 100 kcal.

Is 10 Ekologiska Ägg Från Frigående Höns a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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