Dairy & Eggs · Nutrition facts

Yogurt Solito

101 kcal per 100 g, with 2.6 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Yogurt SolitoNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
15 g
Carbs
62% of calories
3 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar14g
Saturated fat2.7g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001609420802 · Data last verified:

Compare Yogurt Solito with another food

Barcode

scan it with any barcode app

8001609420802

Dietly — AI Calorie Counter

Log Yogurt Solito in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogurt Solito?

Yogurt Solito by Latteria Soligo has 101 kcal per 100 g.

How much protein is in Yogurt Solito?

Yogurt Solito contains 2.6 g of protein per 100 g.

Is Yogurt Solito low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Solito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Solito is 100 calories?

About 99 g of Yogurt Solito equals 100 kcal.

Is Yogurt Solito high in sugar or fat?

Per 100 g it has 14 g sugar and 3 g fat (2.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API