Yaourt Flux

Yaourt Flux by La Vie Claire has 49 kcal per 100 g. One serving (125 g) is about 61 kcal.

Yaourt Flux contains 6.8 g of protein per 100 g — about 8.5 g per 125 g serving.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 204 g of Yaourt Flux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 2 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.