Meat · Nutrition facts

Veggie Balls

227 kcal per 100 g, with 16.2 g protein, 5.2 g carbs and 14.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Veggie BallsNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
16.2 g
Protein
30% of calories
5.2 g
Carbs
10% of calories
14.4 g
Fat
60% of calories
Macro split
Protein 30%Carbs 10%Fat 60%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar3.3g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291284692 · Data last verified:

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8445291284692

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Common questions

How many calories are in Veggie Balls?

Veggie Balls by Garden Gourmet has 227 kcal per 100 g.

How much protein is in Veggie Balls?

Veggie Balls contains 16.2 g of protein per 100 g.

Is Veggie Balls a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Veggie Balls a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Veggie Balls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.9 g), protein (16.2 g). Overall that places it in band A.

How much Veggie Balls is 100 calories?

About 44 g of Veggie Balls equals 100 kcal.

Is Veggie Balls high in sugar or fat?

Per 100 g it has 3.3 g sugar and 14.4 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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