Meat · Nutrition facts

Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten

by The Vegan Cow

248 kcal per 100 g, with 9.3 g protein, 28 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinPotassium
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Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, GebratenNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
28 g
Carbs
47% of calories
10 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium381.1mg8% DV
Calcium37.4mg3% DV
Iron1.4mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289420838 · Data last verified:

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4260289420838

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Common questions

How many calories are in Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten?

Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten by The Vegan Cow has 248 kcal per 100 g.

How much protein is in Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten?

Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten contains 9.3 g of protein per 100 g.

Is Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g), protein (9.3 g). Overall that places it in band B.

How much Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten is 100 calories?

About 40 g of Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten equals 100 kcal.

Is Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten a good source of potassium?

It is a moderate source: 381.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vegane Bio-nuggets Auf Basis Von Soja, Paniert Mit Cornflakes, Gebraten a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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