Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595890299049 · Data last verified:
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Common questions
How many calories are in Valda?
Valda by Valda has 368 kcal per 100 g.
How much protein is in Valda?
Valda contains 8.5 g of protein per 100 g.
Is Valda high in carbs?
Yes — carbohydrates provide 91% of its calories (81.4 g per 100 g, of which 55.6 g is sugar).
Is Valda high in sugar?
Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Valda low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Valda have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (55.6 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Valda is 100 calories?
About 27 g of Valda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Valda high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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