Other · Nutrition facts

Uva Negra

73 kcal per 100 g, with 0.7 g protein, 15.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Uva NegraNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
15.7 g
Carbs
93% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar15.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium191mg4% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303318002574 · Data last verified:

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2303318002574

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Common questions

How many calories are in Uva Negra?

Uva Negra by el Ciruelo has 73 kcal per 100 g.

How much protein is in Uva Negra?

Uva Negra contains 0.7 g of protein per 100 g.

Is Uva Negra high in carbs?

Yes — carbohydrates provide 93% of its calories (15.7 g per 100 g, of which 15.5 g is sugar). It also delivers 0.9 g of fiber.

Is Uva Negra high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Uva Negra low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Uva Negra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Uva Negra is 100 calories?

About 137 g of Uva Negra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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