Snacks · Nutrition facts

Tortina Cioccolato E Chia

by Misura

411 kcal per 100 g, with 8.2 g protein, 49 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Tortina Cioccolato E ChiaNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
8.2 g
Protein
8% of calories
49 g
Carbs
49% of calories
19 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar29g
Saturated fat4.3g22% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590057992 · Data last verified:

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8002590057992

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Common questions

How many calories are in Tortina Cioccolato E Chia?

Tortina Cioccolato E Chia by Misura has 411 kcal per 100 g. One serving (40 g) is about 164 kcal.

How much protein is in Tortina Cioccolato E Chia?

Tortina Cioccolato E Chia contains 8.2 g of protein per 100 g — about 3.3 g per 40 g serving.

Is Tortina Cioccolato E Chia high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Tortina Cioccolato E Chia a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tortina Cioccolato E Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (29 g), saturated fat (4.3 g); points in favor come from fiber (5.5 g), protein (8.2 g). Overall that places it in band C.

How much Tortina Cioccolato E Chia is 100 calories?

About 24 g of Tortina Cioccolato E Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortina Cioccolato E Chia high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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