Tasty Bites 3 Cheeses

Tasty Bites 3 Cheeses by Findus has 260 kcal per 100 g. One serving (125 g) is about 325 kcal.

Tasty Bites 3 Cheeses contains 10.4 g of protein per 100 g — about 13 g per 125 g serving.

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (10.4 g). Overall that places it in band B.

About 38 g of Tasty Bites 3 Cheeses equals 100 kcal.

It is a good source: 354.6 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Per 100 g it has 3.2 g sugar and 8.8 g fat (4 g saturated). Fat provides 30% of its calories, so portion size matters most here.