Other · Nutrition facts

Tartinade Bio Pois Chiche Cumin Nigelle

157 kcal per 100 g, with 4.6 g protein, 4.2 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Tartinade Bio Pois Chiche Cumin NigelleNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
12% of calories
4.2 g
Carbs
11% of calories
13.4 g
Fat
77% of calories
Macro split
Protein 12%Carbs 11%Fat 77%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.7g
Saturated fat1.7g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760344550124 · Data last verified:

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3760344550124

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Common questions

How many calories are in Tartinade Bio Pois Chiche Cumin Nigelle?

Tartinade Bio Pois Chiche Cumin Nigelle has 157 kcal per 100 g.

How much protein is in Tartinade Bio Pois Chiche Cumin Nigelle?

Tartinade Bio Pois Chiche Cumin Nigelle contains 4.6 g of protein per 100 g.

Is Tartinade Bio Pois Chiche Cumin Nigelle keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinade Bio Pois Chiche Cumin Nigelle a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tartinade Bio Pois Chiche Cumin Nigelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Tartinade Bio Pois Chiche Cumin Nigelle is 100 calories?

About 64 g of Tartinade Bio Pois Chiche Cumin Nigelle equals 100 kcal.

Is Tartinade Bio Pois Chiche Cumin Nigelle high in sugar or fat?

Per 100 g it has 0.7 g sugar and 13.4 g fat (1.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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