Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100574641 · Data last verified:
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Common questions
How many calories are in Tam Tam?
Tam Tam by Bahlsen has 474 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Tam Tam?
Tam Tam contains 5.4 g of protein per 100 g — about 1.5 g per 28 g serving.
Is Tam Tam high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Tam Tam high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Tam Tam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (31 g), saturated fat (7.2 g). Overall that places it in band D.
How much Tam Tam is 100 calories?
About 21 g of Tam Tam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tam Tam high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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