Other · Nutrition facts

Supermix

426 kcal per 100 g, with 13 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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SupermixNutri-Score ACompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
56 g
Carbs
55% of calories
15 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar8.8g
Saturated fat1.7g8% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511317356 · Data last verified:

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3465511317356

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Common questions

How many calories are in Supermix?

Supermix by Super food has 426 kcal per 100 g.

How much protein is in Supermix?

Supermix contains 13 g of protein per 100 g.

Is Supermix a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Supermix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Supermix a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Supermix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (8.7 g), protein (13 g). Overall that places it in band A.

How much Supermix is 100 calories?

About 23 g of Supermix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Supermix high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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