Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393414916 · Data last verified:
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Common questions
How many calories are in Sticks De Pois Cassés?
Sticks De Pois Cassés by Bouton d'or has 455 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Sticks De Pois Cassés?
Sticks De Pois Cassés contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Sticks De Pois Cassés a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sticks De Pois Cassés a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Sticks De Pois Cassés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal); points in favor come from fiber (8.6 g), protein (16 g). Overall that places it in band A.
How much Sticks De Pois Cassés is 100 calories?
About 22 g of Sticks De Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sticks De Pois Cassés high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Sticks De Pois Cassés a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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