Meat · Nutrition facts

Steak Flavoured Crispy Onions

586 kcal per 100 g, with 6.9 g protein, 37 g carbs and 45 g fat. Full micronutrients and serving info below.

Calorie dense
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Steak Flavoured Crispy OnionsNutri-Score DCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
6.9 g
Protein
5% of calories
37 g
Carbs
25% of calories
45 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar9g
Saturated fat3.1g16% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839692925 · Data last verified:

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5099839692925

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Common questions

How many calories are in Steak Flavoured Crispy Onions?

Steak Flavoured Crispy Onions has 586 kcal per 100 g.

How much protein is in Steak Flavoured Crispy Onions?

Steak Flavoured Crispy Onions contains 6.9 g of protein per 100 g.

Is Steak Flavoured Crispy Onions high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Steak Flavoured Crispy Onions have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (3.1 g), sodium (2040 mg). Overall that places it in band D.

How much Steak Flavoured Crispy Onions is 100 calories?

About 17 g of Steak Flavoured Crispy Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Steak Flavoured Crispy Onions high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

Is Steak Flavoured Crispy Onions high in sugar or fat?

Per 100 g it has 9 g sugar and 45 g fat (3.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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