Other · Nutrition facts

Soupe Chou-fleur Girolles Noisettes

54 kcal per 100 g, with 1.2 g protein, 3.9 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Low carb
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Soupe Chou-fleur Girolles NoisettesNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
9% of calories
3.9 g
Carbs
28% of calories
3.9 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat1.1g6% DV
Cholesterol7.4mg2% DV
Sodium280mg12% DV
Potassium149.3mg3% DV
Calcium17.1mg1% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080003216 · Data last verified:

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3100080003216

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Common questions

How many calories are in Soupe Chou-fleur Girolles Noisettes?

Soupe Chou-fleur Girolles Noisettes by Giraudet has 54 kcal per 100 g.

How much protein is in Soupe Chou-fleur Girolles Noisettes?

Soupe Chou-fleur Girolles Noisettes contains 1.2 g of protein per 100 g.

Is Soupe Chou-fleur Girolles Noisettes keto-friendly?

With 3.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Chou-fleur Girolles Noisettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Soupe Chou-fleur Girolles Noisettes is 100 calories?

About 185 g of Soupe Chou-fleur Girolles Noisettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Chou-fleur Girolles Noisettes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.9 g fat (1.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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