Other · Nutrition facts

Seni Di Lino

443 kcal per 100 g, with 22 g protein, 7.4 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Seni Di LinoNutri-Score ACompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
75% of calories
7.4 g
Carbs
25% of calories
0 g
Fat
0% of calories
Macro split
Protein 75%Carbs 25%Fat 0%

Nutrition facts

per 100 g
Fiber24.4g87% DV
Sugar2.1g
Saturated fat0g0% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003335077503 · Data last verified:

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Barcode

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8003335077503

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Common questions

How many calories are in Seni Di Lino?

Seni Di Lino by Mercanti has 443 kcal per 100 g.

How much protein is in Seni Di Lino?

Seni Di Lino contains 22 g of protein per 100 g.

Is Seni Di Lino a good source of protein?

Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Seni Di Lino a good source of fiber?

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Seni Di Lino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from fiber (24.4 g), protein (22 g). Overall that places it in band A.

How much Seni Di Lino is 100 calories?

About 23 g of Seni Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seni Di Lino high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Seni Di Lino high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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