Meat · Nutrition facts

Sckinken Jambon Cru De La Forêt Noire

243 kcal per 100 g, with 26 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sckinken Jambon Cru De La Forêt NoireNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
43% of calories
1 g
Carbs
2% of calories
15 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat6.4g32% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271620062342 · Data last verified:

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3271620062342

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Common questions

How many calories are in Sckinken Jambon Cru De La Forêt Noire?

Sckinken Jambon Cru De La Forêt Noire has 243 kcal per 100 g.

How much protein is in Sckinken Jambon Cru De La Forêt Noire?

Sckinken Jambon Cru De La Forêt Noire contains 26 g of protein per 100 g.

Is Sckinken Jambon Cru De La Forêt Noire a good source of protein?

Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Sckinken Jambon Cru De La Forêt Noire keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sckinken Jambon Cru De La Forêt Noire high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Sckinken Jambon Cru De La Forêt Noire high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Sckinken Jambon Cru De La Forêt Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2240 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Sckinken Jambon Cru De La Forêt Noire is 100 calories?

About 41 g of Sckinken Jambon Cru De La Forêt Noire equals 100 kcal.

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