Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906009440569 · Data last verified:
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Common questions
How many calories are in Saras Chhach?
Saras Chhach by Saras has 31 kcal per 100 g.
How much protein is in Saras Chhach?
Saras Chhach contains 2.4 g of protein per 100 g.
Is Saras Chhach keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saras Chhach low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Saras Chhach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Saras Chhach is 100 calories?
About 323 g of Saras Chhach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Saras Chhach high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Saras Chhach high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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