Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682125900 · Data last verified:
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Common questions
How many calories are in Rochers Au Chocolat Au Lait?
Rochers Au Chocolat Au Lait has 515 kcal per 100 g. One serving (33 g) is about 170 kcal.
How much protein is in Rochers Au Chocolat Au Lait?
Rochers Au Chocolat Au Lait contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.
Is Rochers Au Chocolat Au Lait high in sugar?
Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Rochers Au Chocolat Au Lait high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Rochers Au Chocolat Au Lait low in sodium?
Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Rochers Au Chocolat Au Lait a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rochers Au Chocolat Au Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (39.4 g), saturated fat (10.6 g); points in favor come from fiber (3 g). Overall that places it in band E.
How much Rochers Au Chocolat Au Lait is 100 calories?
About 19 g of Rochers Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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