Vegetables · Nutrition facts

Roasted Red Peppers

20 kcal per 100 g, with 2 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 jar (220 g)
Low calorieIron rich
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Roasted Red PeppersNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
17% of calories
10 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium460mg20% DV
Potassium6mg0% DV
Calcium6mg0% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670312052 · Data last verified:

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0646670312052

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Common questions

How many calories are in Roasted Red Peppers?

Roasted Red Peppers by Sprouts Farmers Market has 20 kcal per 100 g. One serving (220 g) is about 44 kcal.

How much protein is in Roasted Red Peppers?

Roasted Red Peppers contains 2 g of protein per 100 g — about 4.4 g per 220 g serving.

Is Roasted Red Peppers high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Roasted Red Peppers a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Roasted Red Peppers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Roasted Red Peppers is 100 calories?

About 500 g of Roasted Red Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Red Peppers high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Roasted Red Peppers a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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