Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388040031083 · Data last verified:
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Common questions
How many calories are in Riz Venere?
Riz Venere by Transgourmet has 344 kcal per 100 g.
How much protein is in Riz Venere?
Riz Venere contains 7 g of protein per 100 g.
Is Riz Venere high in carbs?
Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 5 g of fiber.
Is Riz Venere low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Riz Venere low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riz Venere a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Riz Venere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Riz Venere is 100 calories?
About 29 g of Riz Venere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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