Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048001003972 · Data last verified:
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Common questions
How many calories are in Real Ketchup?
Real Ketchup by Unilever has 88 kcal per 100 g. One serving (17 g) is about 15 kcal.
How much protein is in Real Ketchup?
Real Ketchup contains 0 g of protein per 100 g — about 0 g per 17 g serving.
Is Real Ketchup high in carbs?
Yes — carbohydrates provide 100% of its calories (23.5 g per 100 g, of which 17.6 g is sugar).
Is Real Ketchup high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Real Ketchup high in sodium?
Yes — 1118 mg of sodium per 100 g, about 49% of the daily value.
Why does Real Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), sodium (1118 mg). Overall that places it in band D.
How much Real Ketchup is 100 calories?
About 114 g of Real Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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