Dairy & Eggs · Nutrition facts

Raclette Nature

351 kcal per 100 g, with 24 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 160 g (Valeurs nutritionnelles moyennes pour 1 portion de 160 g)
High proteinLow carbCalorie denseCalcium rich
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Raclette NatureNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium150.1mg3% DV
Calcium117.6mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710385348 · Data last verified:

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3596710385348

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Common questions

How many calories are in Raclette Nature?

Raclette Nature by Auchan has 351 kcal per 100 g. One serving (160 g) is about 562 kcal.

How much protein is in Raclette Nature?

Raclette Nature contains 24 g of protein per 100 g — about 38.4 g per 160 g serving.

Is Raclette Nature a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Raclette Nature keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raclette Nature high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Raclette Nature high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Raclette Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Raclette Nature is 100 calories?

About 28 g of Raclette Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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