Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302635001338 · Data last verified:
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Common questions
How many calories are in Rabo Cerdo?
Rabo Cerdo by Mercadona has 209 kcal per 100 g.
How much protein is in Rabo Cerdo?
Rabo Cerdo contains 21.2 g of protein per 100 g.
Is Rabo Cerdo a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Rabo Cerdo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rabo Cerdo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (21.2 g). Overall that places it in band B.
How much Rabo Cerdo is 100 calories?
About 48 g of Rabo Cerdo equals 100 kcal.
Is Rabo Cerdo high in sugar or fat?
Per 100 g it has 0 g sugar and 14.2 g fat (3.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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