Purée Pommes Goyave Rose

Purée Pommes Goyave Rose by Planet Bio has 80 kcal per 100 g.

Purée Pommes Goyave Rose contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (16 g per 100 g, of which 12 g is sugar). It also delivers 4.4 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 125 g of Purée Pommes Goyave Rose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 0.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.