Other · Nutrition facts

Pruneaux

131 kcal per 100 g, with 1.4 g protein, 36.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
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PruneauxNutri-Score DCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
1.4 g
Protein
4% of calories
36.5 g
Carbs
95% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar30.7g
Saturated fat0.1g0% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3361291956030 · Data last verified:

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3361291956030

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Common questions

How many calories are in Pruneaux?

Pruneaux has 131 kcal per 100 g.

How much protein is in Pruneaux?

Pruneaux contains 1.4 g of protein per 100 g.

Is Pruneaux high in carbs?

Yes — carbohydrates provide 95% of its calories (36.5 g per 100 g, of which 30.7 g is sugar). It also delivers 5.8 g of fiber.

Is Pruneaux high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Pruneaux high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Pruneaux a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pruneaux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.7 g), sodium (2000 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.

How much Pruneaux is 100 calories?

About 76 g of Pruneaux equals 100 kcal.

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