Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876063003100 · Data last verified:
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Common questions
How many calories are in Protein Shake?
Protein Shake by Muscle Milk has 170 kcal per 100 g.
How much protein is in Protein Shake?
Protein Shake contains 32 g of protein per 100 g.
Is Protein Shake a good source of protein?
Yes — 32 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Protein Shake low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Protein Shake a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (32 g). Overall that places it in band A.
How much Protein Shake is 100 calories?
About 59 g of Protein Shake equals 100 kcal.
Is Protein Shake high in sugar or fat?
Per 100 g it has 1 g sugar and 2 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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