Other · Nutrition facts

Pousses De Soja Barquette

22 kcal per 100 g, with 2.5 g protein, 4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Pousses De Soja BarquetteNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
34% of calories
4 g
Carbs
54% of calories
0.4 g
Fat
12% of calories
Macro split
Protein 34%Carbs 54%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760017370004 · Data last verified:

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Barcode

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3760017370004

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Common questions

How many calories are in Pousses De Soja Barquette?

Pousses De Soja Barquette by Wofoo has 22 kcal per 100 g.

How much protein is in Pousses De Soja Barquette?

Pousses De Soja Barquette contains 2.5 g of protein per 100 g.

Is Pousses De Soja Barquette keto-friendly?

With 4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pousses De Soja Barquette low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pousses De Soja Barquette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pousses De Soja Barquette is 100 calories?

About 455 g of Pousses De Soja Barquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pousses De Soja Barquette high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Pousses De Soja Barquette high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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