Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0758891890728 · Data last verified:
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Common questions
How many calories are in Potato With Garlic And Onion Perogied?
Potato With Garlic And Onion Perogied by Amanda Lynn has 158 kcal per 100 g. One serving (196 g) is about 310 kcal.
How much protein is in Potato With Garlic And Onion Perogied?
Potato With Garlic And Onion Perogied contains 0 g of protein per 100 g — about 0 g per 196 g serving.
Is Potato With Garlic And Onion Perogied high in carbs?
Yes — carbohydrates provide 91% of its calories (34.7 g per 100 g, of which 0.5 g is sugar). It also delivers 2 g of fiber.
Is Potato With Garlic And Onion Perogied low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 34.7 g of carbs come from starch and fiber rather than sugar.
Is Potato With Garlic And Onion Perogied high in sodium?
Yes — 474.5 mg of sodium per 100 g, about 21% of the daily value.
Why does Potato With Garlic And Onion Perogied have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (474.5 mg). Overall that places it in band C.
How much Potato With Garlic And Onion Perogied is 100 calories?
About 63 g of Potato With Garlic And Onion Perogied equals 100 kcal.
Is Potato With Garlic And Onion Perogied high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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