Other · Nutrition facts

Poire Séchée

260 kcal per 100 g, with 1.5 g protein, 61 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Poire SéchéeNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
1.5 g
Protein
2% of calories
61 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar61g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560000310136 · Data last verified:

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3560000310136

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Common questions

How many calories are in Poire Séchée?

Poire Séchée has 260 kcal per 100 g.

How much protein is in Poire Séchée?

Poire Séchée contains 1.5 g of protein per 100 g.

Is Poire Séchée high in carbs?

Yes — carbohydrates provide 96% of its calories (61 g per 100 g, of which 61 g is sugar). It also delivers 15 g of fiber.

Is Poire Séchée high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Poire Séchée low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Poire Séchée a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Poire Séchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Poire Séchée is 100 calories?

About 38 g of Poire Séchée equals 100 kcal.

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