Other · Nutrition facts

Plat Du Valais

288 kcal per 100 g, with 31 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plat Du ValaisNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
31 g
Protein
43% of calories
1 g
Carbs
1% of calories
18 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7g35% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2146266009352 · Data last verified:

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2146266009352

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Common questions

How many calories are in Plat Du Valais?

Plat Du Valais has 288 kcal per 100 g.

How much protein is in Plat Du Valais?

Plat Du Valais contains 31 g of protein per 100 g.

Is Plat Du Valais a good source of protein?

Yes — 31 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Plat Du Valais keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plat Du Valais high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Plat Du Valais high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Plat Du Valais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1600 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Plat Du Valais is 100 calories?

About 35 g of Plat Du Valais equals 100 kcal.

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