Condiments · Nutrition facts

Pesto Verde Mit Bärlauch Bio

430 kcal per 100 g, with 2.9 g protein, 12 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie dense
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Pesto Verde Mit Bärlauch BioNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
2.9 g
Protein
3% of calories
12 g
Carbs
11% of calories
41 g
Fat
86% of calories
Macro split
Protein 3%Carbs 11%Fat 86%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat4.3g22% DV
Cholesterol2.7mg1% DV
Sodium600mg26% DV
Potassium249.7mg5% DV
Calcium93.7mg7% DV
Iron1.7mg9% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001060038844 · Data last verified:

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8001060038844

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Common questions

How many calories are in Pesto Verde Mit Bärlauch Bio?

Pesto Verde Mit Bärlauch Bio by Saclà has 430 kcal per 100 g.

How much protein is in Pesto Verde Mit Bärlauch Bio?

Pesto Verde Mit Bärlauch Bio contains 2.9 g of protein per 100 g.

Is Pesto Verde Mit Bärlauch Bio low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Pesto Verde Mit Bärlauch Bio high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pesto Verde Mit Bärlauch Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (4.3 g), sodium (600 mg). Overall that places it in band D.

How much Pesto Verde Mit Bärlauch Bio is 100 calories?

About 23 g of Pesto Verde Mit Bärlauch Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde Mit Bärlauch Bio high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Is Pesto Verde Mit Bärlauch Bio a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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