Pechuga De Pollo Asada

Pechuga De Pollo Asada has 87 kcal per 100 g.

Pechuga De Pollo Asada contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 115 g of Pechuga De Pollo Asada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.