Peanut Butter Cups

Peanut Butter Cups by Reese's has 500 kcal per 100 g. One serving (46 g) is about 230 kcal.

Peanut Butter Cups contains 10.9 g of protein per 100 g — about 5 g per 46 g serving.

Yes — 10.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 52.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (52.2 g), saturated fat (10.9 g); points in favor come from fiber (4.3 g), protein (10.9 g). Overall that places it in band E.

About 20 g of Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.