Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088871174 · Data last verified:
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Common questions
How many calories are in Paula?
Paula by Kluth has 553 kcal per 100 g.
How much protein is in Paula?
Paula contains 17 g of protein per 100 g.
Is Paula a good source of protein?
Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Paula high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Paula high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Paula a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Paula have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (18 g), saturated fat (7 g); points in favor come from fiber (3.8 g), protein (17 g). Overall that places it in band C.
How much Paula is 100 calories?
About 18 g of Paula equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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