Frozen · Nutrition facts

Parmentier De Poisson

98 kcal per 100 g, with 7.5 g protein, 9.9 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 300g
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Parmentier De PoissonNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
7.5 g
Protein
31% of calories
9.9 g
Carbs
41% of calories
2.9 g
Fat
28% of calories
Macro split
Protein 31%Carbs 41%Fat 28%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat1.5g8% DV
Cholesterol18.3mg6% DV
Sodium292mg13% DV
Potassium220.8mg5% DV
Calcium49.6mg4% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166352940108 · Data last verified:

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3166352940108

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Common questions

How many calories are in Parmentier De Poisson?

Parmentier De Poisson by Weight Watchers has 98 kcal per 100 g. One serving (300 g) is about 294 kcal.

How much protein is in Parmentier De Poisson?

Parmentier De Poisson contains 7.5 g of protein per 100 g — about 22.5 g per 300 g serving.

Why does Parmentier De Poisson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Poisson is 100 calories?

About 102 g of Parmentier De Poisson equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier De Poisson high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.9 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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