Pan Arabe Blanco

Pan Arabe Blanco by Assanabel has 271 kcal per 100 g. One serving (52 g) is about 141 kcal.

Pan Arabe Blanco contains 7.2 g of protein per 100 g — about 3.7 g per 52 g serving.

Yes — carbohydrates provide 85% of its calories (58 g per 100 g, of which 4.4 g is sugar). It also delivers 4 g of fiber.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

About 37 g of Pan Arabe Blanco equals 100 kcal.

Per 100 g it has 4.4 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.