Other · Nutrition facts

Palette Demi-sel

106 kcal per 100 g, with 16.4 g protein, 0.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Palette Demi-selNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
16.4 g
Protein
61% of calories
0.7 g
Carbs
3% of calories
4.3 g
Fat
36% of calories
Macro split
Protein 61%Carbs 3%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2847514066256 · Data last verified:

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Barcode

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2847514066256

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Common questions

How many calories are in Palette Demi-sel?

Palette Demi-sel has 106 kcal per 100 g.

How much protein is in Palette Demi-sel?

Palette Demi-sel contains 16.4 g of protein per 100 g.

Is Palette Demi-sel a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Palette Demi-sel keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Palette Demi-sel high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Palette Demi-sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Palette Demi-sel is 100 calories?

About 94 g of Palette Demi-sel equals 100 kcal.

Is Palette Demi-sel high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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