Snacks · Nutrition facts

Pain D'épices Vandame Gourmand Au Miel

340 kcal per 100 g, with 2.9 g protein, 75 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: Une trance 18,5 g
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Pain D'épices Vandame Gourmand Au MielNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
2.9 g
Protein
3% of calories
75 g
Carbs
90% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar41g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium142.2mg6% DV
Potassium107.2mg2% DV
Calcium7.8mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760423397 · Data last verified:

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3017760423397

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Common questions

How many calories are in Pain D'épices Vandame Gourmand Au Miel?

Pain D'épices Vandame Gourmand Au Miel by Lu has 340 kcal per 100 g. One serving (18 g) is about 63 kcal.

How much protein is in Pain D'épices Vandame Gourmand Au Miel?

Pain D'épices Vandame Gourmand Au Miel contains 2.9 g of protein per 100 g — about 0.5 g per 18 g serving.

Is Pain D'épices Vandame Gourmand Au Miel high in carbs?

Yes — carbohydrates provide 90% of its calories (75 g per 100 g, of which 41 g is sugar). It also delivers 4 g of fiber.

Is Pain D'épices Vandame Gourmand Au Miel high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Pain D'épices Vandame Gourmand Au Miel a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain D'épices Vandame Gourmand Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Pain D'épices Vandame Gourmand Au Miel is 100 calories?

About 29 g of Pain D'épices Vandame Gourmand Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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