Other · Nutrition facts

Ovenkroket

232 kcal per 100 g, with 6.2 g protein, 23.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
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OvenkroketNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
11% of calories
23.8 g
Carbs
42% of calories
12 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.8g
Saturated fat3g15% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489474845 · Data last verified:

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4056489474845

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Common questions

How many calories are in Ovenkroket?

Ovenkroket by lidl has 232 kcal per 100 g. One serving (40 g) is about 93 kcal.

How much protein is in Ovenkroket?

Ovenkroket contains 6.2 g of protein per 100 g — about 2.5 g per 40 g serving.

Why does Ovenkroket have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (456 mg). Overall that places it in band C.

How much Ovenkroket is 100 calories?

About 43 g of Ovenkroket equals 100 kcal.

Is Ovenkroket high in sugar or fat?

Per 100 g it has 2.8 g sugar and 12 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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