Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842515006791 · Data last verified:
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Common questions
How many calories are in Organic Dried Plums?
Organic Dried Plums by Sunny Fruit has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Organic Dried Plums?
Organic Dried Plums contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Organic Dried Plums high in carbs?
Yes — carbohydrates provide 95% of its calories (63.3 g per 100 g, of which 40 g is sugar). It also delivers 6.7 g of fiber.
Is Organic Dried Plums high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Organic Dried Plums low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Dried Plums a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Organic Dried Plums have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Organic Dried Plums is 100 calories?
About 43 g of Organic Dried Plums equals 100 kcal.
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