Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715756100224 · Data last verified:
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Common questions
How many calories are in Organic Blackberries?
Organic Blackberries by Driscoll's has 43 kcal per 100 g. One serving (144 g) is about 62 kcal.
How much protein is in Organic Blackberries?
Organic Blackberries contains 1.4 g of protein per 100 g — about 2 g per 144 g serving.
Is Organic Blackberries low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Blackberries a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Organic Blackberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Organic Blackberries is 100 calories?
About 233 g of Organic Blackberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Blackberries high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Organic Blackberries high in sugar or fat?
Per 100 g it has 4.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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