Other · Nutrition facts

Olivie Vertes

172 kcal per 100 g, with 1 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 340g
Low carbHigh fiber
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Olivie VertesNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1 g
Protein
2% of calories
0 g
Carbs
0% of calories
18 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar0g
Saturated fat3g15% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27096710 · Data last verified:

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Common questions

How many calories are in Olivie Vertes?

Olivie Vertes by La Sota has 172 kcal per 100 g. One serving (340 g) is about 585 kcal.

How much protein is in Olivie Vertes?

Olivie Vertes contains 1 g of protein per 100 g — about 3.4 g per 340 g serving.

Is Olivie Vertes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olivie Vertes high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Olivie Vertes a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Olivie Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1080 mg); points in favor come from fiber (23 g). Overall that places it in band C.

How much Olivie Vertes is 100 calories?

About 58 g of Olivie Vertes equals 100 kcal.

Is Olivie Vertes high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (3 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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