Beverages · Nutrition facts

Nomilk Hafer 3,5%

by Vemondo

53 kcal per 100 g, with 0.8 g protein, 4.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
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Nomilk Hafer 3,5%Nutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
4.1 g
Carbs
32% of calories
3.5 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 51564742 · Data last verified:

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Common questions

How many calories are in Nomilk Hafer 3,5%?

Nomilk Hafer 3,5% by Vemondo has 53 kcal per 100 g.

How much protein is in Nomilk Hafer 3,5%?

Nomilk Hafer 3,5% contains 0.8 g of protein per 100 g.

Is Nomilk Hafer 3,5% keto-friendly?

With 4.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nomilk Hafer 3,5% low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nomilk Hafer 3,5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nomilk Hafer 3,5% is 100 calories?

About 189 g of Nomilk Hafer 3,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nomilk Hafer 3,5% high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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