Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489878841 · Data last verified:
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Common questions
How many calories are in Nektar Czarna Porzeczka?
Nektar Czarna Porzeczka by Solevita, Lidl has 21 kcal per 100 g.
How much protein is in Nektar Czarna Porzeczka?
Nektar Czarna Porzeczka contains 0.5 g of protein per 100 g.
Is Nektar Czarna Porzeczka low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Nektar Czarna Porzeczka have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Nektar Czarna Porzeczka is 100 calories?
About 476 g of Nektar Czarna Porzeczka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nektar Czarna Porzeczka high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Nektar Czarna Porzeczka a good source of vitamin C?
It is a good source: 45.2 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.
Is Nektar Czarna Porzeczka high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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